Any long-term relationship is filled with joys and challenges. A healthy relationship is not one that doesn’t have problems, but rather one in which tough conversations are managed well. The Gottman Method offers valuable principles based on decades of...
When it comes to building and maintaining healthy, lasting relationships, there are countless approaches, but one stands out for its science-backed methods, global reach and proven success: The Gottman Method. Developed by Dr. John Gottman and his wife, Dr. Julie...
Help in Deciding How to Move Forward Marriages, or other long-term committed relationships, are filled with highs, lows, moments of joy, and moments of challenge that test the foundation of a couple’s bond. For many couples, navigating the difficult terrain of...
Becoming a parent is one of life’s greatest blessings but may also be the hardest thing you’ve ever done! Welcoming a new baby into the family is one of the most joyful and transformative experiences a couple can share. However, it also comes with...
Choosing a therapist is an important decision… If you and your partner are looking into couples therapy you want to be working with a therapist who can provide the best possible support for your relationship. There can be a lot at stake. The basics...
Hi, my name’s Anne Carter. I’m a Clinical Counsellor, Registered Nurse and the mum of three kids who are now in their 20s. Over the years I’ve learnt so much that I wish I’d known right back at the beginning of my parenting journey and...
