Choosing a Couples Counsellor

Choosing a Couples Counsellor

Choosing a therapist is an important decision… If you and your partner are looking into couples therapy you want to be working with a therapist who can provide the best possible support for your relationship. There can be a lot at stake.     The basics...
Starting Strong With the Gottman Bringing Baby Home Workshop

Starting Strong With the Gottman Bringing Baby Home Workshop

Hi, my name’s Anne Carter. I’m a Clinical Counsellor, Registered Nurse and the mum of three kids who are now in their 20s. Over the years I’ve learnt so much that I wish I’d known right back at the beginning of my parenting journey and...
Do We Really Need Therapy?

Do We Really Need Therapy?

Whether or not to have therapy is an important question…   It’s an investment of time, energy and money. You want to know that it’s worth it. This article addresses some of the situations you might be in if you’re not sure about couples therapy....